تبلیغات
مجله پزشکی سلامت سیتی - همراه غذا نوشابه ننوشید
 
مجله پزشکی سلامت سیتی
با ما باشید تا سالم باشید
صفحه نخست                 تماس با مدیر                    پست الکترونیک                   RSS                  ATOM
نظرات ()
نوشته شده توسط جواد در تاریخ دوشنبه 29 اسفند 1390

تبیان:

همراه غذا نوشابه ننوشید

مصرف نوشابه، چه همراه غذا و چه به تنهایی مضر است، زیرا گاز، مواد رنگی، افزودنی‌ها و قند موجود در نوشابه بر عملکرد دستگاه گوارش، تاثیری منفی دارند.
تقریبا همه مواد و ترکیبات موجود در نوشابه مضر هستند و هیچ ماده مفیدی در آن وجود ندارد. نوشابه‌های بی‌رنگ هم اگرچه فاقد مواد رنگی هستند، ولی مصرف آن ها هم توصیه نمی‌شود.
 
مصرف نوشابه با هدف هضم کردن غذا و یا به عنوان نوشیدنی همراه غذا به هیچ وجه توصیه نمی‌شود. دستگاه گوارش برای هضم غذا نیازی به نوشابه ندارد و نباید با هدف تسریع هضم غذا، نوشابه مصرف کرد. برخی افراد هم نوشابه را به عنوان یک نوشیدنی و برای خنک شدن بدن مصرف می‌کنند که به این افراد نیز توصیه می‌شود نوشیدنی‌های سالم را جایگزین آن کنند.
 
مواد غذایی پس از مصرف، در داخل معده از نظر دمایی تعدیل می‌شوند و به دمای مناسب برای هضم می‌رسند، این درحالی است که مصرف نوشیدنی‌های سرد به همراه غذا، تعدیل حرارت مواد غذایی را مختل می‌کند که در نتیجه آن، هضم غذا با مشکل مواجه می‌شود.
 
افرادی که با مشکل ترشح زیاد یا کم اسید معده مواجه هستند، باید با مراجعه به پزشک و درمان دارویی این مشکل را حل کنند و مصرف نوشابه نه تنها تاثیری در رفع این مشکل ندارد، بلکه می‌تواند عوارضی هم در پی داشته باشد.

پس از مصرف غذاهای چرب، اگر نوشابه و یا هر مایع دیگری مصرف شود، موجب رقیق شدن اسیدهای گوارشی می‌شود و درنتیجه هضم غذا با مشکل مواجه خواهد شد.
افرادی که از زخم معده و سوزش سر دل رنج می برند، باید از مصرف نوشابه های گازدار جدا خودداری کنند.
هنگامی که شما در بطری یک نوشابه گازدار را باز می کنید، بلافاصله حباب ها و گازهای موجود در آن به بیرون جهیده و دیده می شوند. گاز این گونه محصولات به سبب وجود اسید فسفریک و دی اکسید کربن موجود در ترکیبات شان است که سبب اسیدی شدن این گونه مواد خوراکی نیز می گردد.
 
PH نوشابه های گازدار بین 5/2 تا 5/3 است که موجب پدید آمدن محیطی اسیدی در معده می گردد. در دستگاه گوارشی بدن، فقط معده قادر به مقاومت در برابر چنین محیط اسیدی می باشد. اما دیگر اعضای سیستم گوارش مانند دهان، گلو و مری در پی مصرف نوشابه های گازدار، دچار اختلال می گردند، زیرا مخاط دهان، گلو و مری در برابر اسید، بسیار حساس و آسیب پذیر هستند.
 
اسید فسفریک موجود در این نوشابه ها نیز در رقابت با اسید ترشح شده توسط دیواره ی معده، عملکرد صحیح معده را تحت تاثیر قرار می دهد. هنگامی که کار معده مختل می گردد، غذای مصرفی، هضم نشده باقی می ماند و سبب بروز سوء هاضمه و نفخ می شود.
 
افرادی که از زخم معده و سوزش سر دل (ترش کردن غذا) رنج می برند، باید از مصرف نوشابه های گازدار جدا خودداری کنند.


فرآوری : نیره ولدخانی
بخش تغذیه و سلامت تبیان





نوع مطلب : توصیه های پزشکی، 
برچسب ها : پپسیمننوشابه گازدار، نوشابه های بدون قند، اطلاعاتی در مورد نوشابه،
لینک های مرتبط :

شنبه 5 مرداد 1398 10:57 ب.ظ
Male organ places utilized appearing in males with impotence,
but they can't accomplish the male member superior.
Insert doctor of medicine live limited with the time the manhood.
Doctor of medicine contain went on the road to make longer
the quantities cavernosa to place a larger establish, except they've certainly not had time
to bring back urethra and spongiosum.
A unique strategy dub Jelqing affects massaging the manhood as though you had been using
that on the road to spread blood stream. There is no exercising, rope in any which carry out been shown to churn out certain brings about increasing as well as
coagulating. In reality, uneven sequence usually leads in the
direction of damage or even mutilating.
In addition to the final single will be the threatening penis magnification tablets.
Those would be the solitary to facilitate usually do not transfer
people any leads to duration of penile improvement but find
yourself resulting in people mischief. Many ensue invention connected with lack of education. They ensue of nations who would
not have an adequate amount of comprehension going on for penis amplification pills although persist on top of being them nonetheless next finish up committing
their own users cause harm to.
The majority eating health supplement amplify
nitric oxide smooth as glass this kind of having the status
of L-citrulline or L-arginine, which in turn tin rally
bloodstream run towards male organ. While this kind of may well improve assembly plus ensure it is longer with thicker, it does
not in fact increase the bulk in the male member.
شنبه 5 مرداد 1398 10:57 ب.ظ
Male organ places utilized appearing in males with impotence,
but they can't accomplish the male member superior.
Insert doctor of medicine live limited with the time the manhood.
Doctor of medicine contain went on the road to make longer
the quantities cavernosa to place a larger establish, except they've certainly not had time
to bring back urethra and spongiosum.
A unique strategy dub Jelqing affects massaging the manhood as though you had been using
that on the road to spread blood stream. There is no exercising, rope in any which carry out been shown to churn out certain brings about increasing as well as
coagulating. In reality, uneven sequence usually leads in the
direction of damage or even mutilating.
In addition to the final single will be the threatening penis magnification tablets.
Those would be the solitary to facilitate usually do not transfer
people any leads to duration of penile improvement but find
yourself resulting in people mischief. Many ensue invention connected with lack of education. They ensue of nations who would
not have an adequate amount of comprehension going on for penis amplification pills although persist on top of being them nonetheless next finish up committing
their own users cause harm to.
The majority eating health supplement amplify
nitric oxide smooth as glass this kind of having the status
of L-citrulline or L-arginine, which in turn tin rally
bloodstream run towards male organ. While this kind of may well improve assembly plus ensure it is longer with thicker, it does
not in fact increase the bulk in the male member.
یکشنبه 5 اسفند 1397 06:14 ب.ظ
Incredible! This blog looks exactly like my old one! It's on a
entirely different subject but it has pretty much the same layout and
design. Outstanding choice of colors!
جمعه 21 دی 1397 04:04 ق.ظ
I am really enjoying the theme/design of your weblog. Do you ever run into any browser compatibility problems?
A number of my blog visitors have complained about my website
not operating correctly in Explorer but looks great in Opera.
Do you have any recommendations to help fix this problem?
دوشنبه 3 دی 1397 03:30 ق.ظ
The precise advice can prevent money and time.
یکشنبه 2 دی 1397 11:51 ب.ظ
6' wood fences run about 1$18.00 a foot.
یکشنبه 2 دی 1397 11:33 ب.ظ
Hi, I do believe this is an excellent website. I stumbledupon it ;
) I am going to revisit once again since I book-marked it. Money and freedom is the best way to change, may you be rich and continue to help others.
یکشنبه 2 دی 1397 01:05 ب.ظ
I think the admin of this site is genuinely working hard for his website, for the
reason that here every stuff is quality based data.
سه شنبه 27 آذر 1397 08:10 ب.ظ
Thank you for some other informative web site. Where else
could I am getting that kind of information written in such a perfect approach?

I've a mission that I'm just now operating on, and I have been at the look out for such info.
یکشنبه 11 آذر 1397 02:16 ق.ظ
Normally I don't read article on blogs, but I would like to say that
this write-up very pressured me to try and
do it! Your writing taste has been amazed me.
Thank you, quite great post.
چهارشنبه 25 مهر 1397 09:11 ق.ظ
I studied in a couple of colleges for appearing.
دوشنبه 12 شهریور 1397 04:24 ق.ظ
You most likely already have this one nailed.
پنجشنبه 1 شهریور 1397 11:38 ب.ظ
But you have to be prepared. It is not simple.
شنبه 1 مهر 1396 03:25 ب.ظ
I like the helpful info you provide in your articles.
I will bookmark your blog and check again here frequently.
I am quite certain I will learn many new stuff right here!
Good luck for the next!
دوشنبه 13 شهریور 1396 11:42 ق.ظ
I am no longer positive where you are getting your info,
however good topic. I must spend a while learning more or
understanding more. Thanks for excellent information I
used to be in search of this info for my mission.
یکشنبه 12 شهریور 1396 03:51 ق.ظ
You've made some really good points there. I looked on the net to find out more about the
issue and found most individuals will go along with your views on this website.
جمعه 6 مرداد 1396 06:25 ب.ظ
My partner and I stumbled over here different website and thought I should
check things out. I like what I see so now i'm following you.

Look forward to looking at your web page yet again.
شنبه 31 تیر 1396 05:16 ب.ظ
Hello there! This is my first visit to your blog! We are a team of volunteers and starting a new
initiative in a community in the same niche.
Your blog provided us beneficial information to work on. You
have done a extraordinary job!
پنجشنبه 22 تیر 1396 01:02 ق.ظ
I read this article fully concerning the difference of latest and preceding technologies, it's amazing article.
چهارشنبه 21 تیر 1396 01:06 ب.ظ
I leave a comment when I like a post on a site or if I have something to add
to the conversation. Usually it's a result of the fire communicated in the post I browsed.

And on this article مجله پزشکی سلامت سیتی - همراه
غذا نوشابه ننوشید. I was moved enough to leave a thought ;) I
do have 2 questions for you if you don't mind.
Is it only me or does it give the impression like some of the remarks
look like written by brain dead folks? :-P And, if you are posting on other social sites, I would
like to keep up with you. Would you make a list every one of all your shared pages like your Facebook
page, twitter feed, or linkedin profile?
یکشنبه 18 تیر 1396 10:49 ق.ظ
I constantly spent my half an hour to read this website's
content every day along with a mug of coffee.
یکشنبه 21 خرداد 1396 04:36 ب.ظ
Good information once again! I am looking forward for your next post:)
یکشنبه 21 خرداد 1396 11:22 ق.ظ
You have made some decent points there. I looked on the web for additional information about the issue and found most
people will go along with your views on this web site.
سه شنبه 26 اردیبهشت 1396 05:18 ق.ظ
Wow, this paragraph is nice, my younger sister is
analyzing these kinds of things, so I am going to let know her.
چهارشنبه 6 اردیبهشت 1396 07:54 ب.ظ
Heya! I just wanted to ask if you ever have any trouble with
hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard
work due to no back up. Do you have any solutions to protect against hackers?
چهارشنبه 30 فروردین 1396 07:53 ق.ظ
Terrific post but I was wanting to know if you could write a litte more on this topic?
I'd be very thankful if you could elaborate a little bit further.
Cheers!
سه شنبه 29 فروردین 1396 12:10 ق.ظ
Excellent post. I definitely love this website. Stick with it!
سه شنبه 22 فروردین 1396 02:43 ق.ظ
What a stuff of un-ambiguity and preserveness of precious experience concerning unpredicted emotions.
سه شنبه 22 فروردین 1396 01:08 ق.ظ
Appreciate this post. Let me try it out.
دوشنبه 21 فروردین 1396 04:00 ب.ظ
I've been surfing on-line more than 3 hours lately,
yet I by no means discovered any fascinating article like
yours. It's beautiful price enough for me. In my view, if all web owners
and bloggers made excellent content material as you probably did, the net
shall be much more useful than ever before.
 
لبخندناراحتچشمک
نیشخندبغلسوال
قلبخجالتزبان
ماچتعجبعصبانی
عینکشیطانگریه
خندهقهقههخداحافظ
سبزقهرهورا
دستگلتفکر


نمایش نظرات 1 تا 30
درباره وبلاگ


تاریخ تاسیس وبلاگ 23/5/1390

مدیر وبلاگ : جواد
نویسندگان
صفحات جانبی
آمار وبلاگ
  • کل بازدید :
  • بازدید امروز :
  • بازدید دیروز :
  • بازدید این ماه :
  • بازدید ماه قبل :
  • تعداد نویسندگان :
  • تعداد کل پست ها :
  • آخرین بازدید :
  • آخرین بروز رسانی :